𝐈𝐍𝐓𝐄𝐑𝐄𝐒𝐓𝐈𝐍𝐆 𝐅𝐀𝐂𝐓𝐒 𝐀𝐁𝐎𝐔𝐓 𝐎𝐊𝐏𝐀 (𝐁𝐚𝐦𝐛𝐚𝐫𝐚 𝐠𝐫𝐨𝐮𝐧𝐝𝐧𝐮𝐭)
Okpa also known as Bambara groundnut is a tasty traditional delicacy loved by children, adults, and can be served as a family meal. ...
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Eat African, Live Healthy
Marketing and Education of African Delicacies
Do you know that African dishes are one of the most nutritious and delicious meals across the globe, and naturally they meet the guidelines experts recommend for leading a healthy lifestyle?
In the 𝐄𝐚𝐭 𝐀𝐟𝐫𝐢𝐜𝐚𝐧 – 𝐋𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 forum, we will be bringing your way amazing African food product that can be used to create the fantasy you’ve always desired at heart in your meals at the same time promoting personal and family healthy living.
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𝐒𝐍𝐀𝐈𝐋𝐒 (𝐀𝐂𝐇𝐀𝐓𝐈𝐍𝐀 𝐀𝐂𝐇𝐀𝐓𝐈𝐍𝐀)
Snails are found everywhere around Africa especially in the rural areas where a lot of bushes and farmlands are found. Although...
Do you know that the African Salad prevents heart disease and diabetes?
Many persons have heard about the African Salad, seen it or may have even tasted it on some occasions and they are yet to know about the...
𝐒𝐨𝐦𝐞 𝐮𝐧𝐛𝐞𝐥𝐢𝐞𝐯𝐚𝐛𝐥𝐞 𝐡𝐞𝐚𝐥𝐭𝐡 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐏𝐮𝐦𝐩𝐤𝐢𝐧 𝐥𝐞𝐚𝐟
The Pumpkin leaf, commonly known in Nigeria as “ugwu/ ugu”, is eaten all over Africa and form a common part of the diet of many people...
𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐜𝐫𝐚𝐲𝐟𝐢𝐬𝐡 𝐡𝐞𝐥𝐩𝐬 𝐢𝐧 𝐰𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬?
Crayfish is one of the healthy and available seafood in Nigeria and globally, and it is naturally packed with vitamins, minerals, and...
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